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Nicotine Pouches

Looking to try nicotine pouches? Our range includes trusted brands like Poke and Ubbs. Unlike nicotine gums, these vape alternatives small, tobacco-free pouches slip discreetly under your upper lip and come in different strengths to match your needs. Choose from mild 6mg pouches if you're just starting out, medium-strength 9mg and 11mg options for a balanced experience, or stronger 16mg pouches for a more noticeable effect. Each strength delivers steady nicotine release without needing batteries or refills. Browse our selection of nicotine pouches to find the perfect match for your lifestyle.

What Are Nicotine Pouches? 

Nicotine pouches are a smokeless alternative to cigarettes. They’re designed to release a steady stream of nicotine without you needing to inhale combusted plant materials. They are often more popular than patches due to the inclusion of flavours.

Nicotine pouches contain just a few ingredients:

  • Nicotine extracts
  • Plant fibres for form and texture
  • Food-grade flavourings
  • Sweeteners
  • pH adjusters to control the nicotine release/absorption rate

How Do Nicotine Pouches Work?

Nicotine pouches allow you to absorb nicotine through the absorbent walls of your cheek and gums. It’s a method that involves no inhaling, no burning, not even chewing.

The pouches are activated by saliva when they are tucked into your lip/cheek/gum. The nicotine within the pouch begins to dissolve at a rate stabilised by moisture regulators and pH adjusters. Thus begins the process of buccal absorption, wherein the released nicotine is soaked into the oral mucous membranes.

How to Use Nicotine Pouches? 

It’s very easy to use nicotine pouches, but those who’ve never approached them before might find them confusing the first time. Just follow these easy steps:

  • 1st step: Select a can of pouches with strengths that suit your craving.
  • 2nd step: Open the can and remove one nicotine pouch
  • 3rd step: Place the pouch into the nook between your cheek and upper or lower gum, whichever you prefer.
  • 4th step: After just a few seconds, you’ll begin to feel the nicotine being absorbed by your cheek and gum tissue
  • 5th step: When satisfied, or once no longer getting any nicotine relief from the pouch, remove it from your cheek and dispose of it in a rubbish bin.

How to Store Nicotine Pouches?

Nicotine pouches are durable and can be safely stored in their can for a long time. Pouches have an expiry date of around a year from the time of production, giving you lots of time to get through them.

Are Nicotine Pouches Better Than Vaping? 

There are positives and negatives to both forms of nicotine delivery, though one may suit your lifestyle more than the other.

Advantages of Vaping: 

  • Satisfies ‘inhale’ cravings from smoking
  • A wide array of flavours and strengths
  • Kits and juice can be personally customised

Advantages of Nicotine Pouches: 

  • Smokeless, vapourless nicotine relief
  • Permitted for use in smokeless locations
  • No technology to maintain. Just pouches to purchase

What Flavours Are Available and How Do I Choose?

Our nicotine pouches come in a variety of flavors including mint, fruit, and classic options. When selecting a flavor:

  • If you're new to pouches, mint flavors are popular starters
  • Former menthol smokers often prefer mint varieties
  • Those looking for variety might enjoy fruit flavors
  • Traditional tobacco users might prefer classic flavors

You can try different flavors to find what works best for you - many users keep multiple flavors on hand for different occasions.

How Do Nicotine Pouches Compare to Vaping?

Both products deliver nicotine without tobacco, but they work differently. 

Nicotine Pouches:

  • Completely discrete with no vapor
  • Can be used anywhere
  • No equipment maintenance
  • No charging needed
  • No liquid to refill

Vaping:

  • Provides throat hit
  • Visible vapor
  • Greater variety of flavours
  • Requires device maintenance

Choose based on your preferences and lifestyle needs - many users successfully use both options. If you're interested in vaping, you might want to learn about disposable vapes or vape starter kits as entry points.

Can I Use Nicotine Pouches While Eating or Drinking?

Yes, you can drink while using nicotine pouches, though it may affect the flavor intensity. For the best experience, use a fresh pouch after eating when your mouth is clean.

What Is the Difference Between Moist and Dry Nicotine Pouches?

Dry nicotine pouches provide slow-release nicotine, usually for 30-60 minutes, with a gentle, steady flavour. On the other hand, moist nicotine pouches have a faster and more intense immediate release but do not last as long as dry pouches.

Put simply, dry pouches are good for sitting at your desk or on the train, whereas moist pouches are better for briefly joining the smokers outside.

What Nicotine Strengths Are Available and Which Should I Choose?

We offer nicotine pouches in various strengths to suit different needs:

  • 6mg - Ideal for light smokers or those looking to reduce nicotine intake
  • 9mg - Suitable for regular smokers transitioning to alternatives
  • 11mg - Good for moderate to heavy smokers
  • 12mg - Strong option for established smokers
  • 16mg - Maximum strength for heavy smokers

Choose your strength based on your current nicotine consumption. If unsure, start with a lower strength and adjust accordingly. You can always move up if needed.

How Long Do You Keep Nicotine Pouches in Your Mouth? How Long Do Nicotine Pouches Last?

Nicotine pouches are kept in the mouth for as long as you enjoy the nicotine release. Dry pouches tend to lose their intensity after 30-60 minutes and can be disposed of once you’re either satisfied or growing overwhelmed by nicotine.

Which Nicotine Pouches Are the Best?  

We have tried many different nicotine pouches, and the Poke and Ubbs nicotine pouches are our favourites. Their rich flavours with optional cooling elements provide a robust experience with various nicotine strengths.

Are Nicotine Pouches Safe to Use?

Nicotine pouches are considered a less harmful alternative to smoking as they don't involve combustion or tobacco. However, they do contain nicotine, which is addictive and not risk-free. They're strictly for adult use (18+) and shouldn't be used by pregnant women or people with certain medical conditions. If you're considering alternatives, nicotine gum is another popular option. Always consult your healthcare provider if you have specific health concerns.